WELLNESS ENCOMPASSES THE MIND, BODY, AND SPIRIT

We would like to provide you with resources of like-minded companies in the Santa Barbara area to make healthy living a complete lifestyle

 
 

ELIXIR BAR & SUPERFOOD STORE

Kotuku exists to support a life made richer. We delight in consuming and serving foods and herbs which provide vitality and are available to us right here and now locally in Santa Barbara. Owned by Olly Lithgow, Kotuku offers nutritious smoothies, snacks, teas, freshly made almond milk, coffees and kale salad bento boxes among many other seasonally changing offerings. All foods are enriched with nutrient dense substances and sacred herbs to create a wholesome and delicious meal.


SALT CAVES FOR REJUVENATION

Salt Cave Santa Barbara provides a unique natural environment to relax, recharge, and rejuvenate the body and mind. In our retail area, you can shop for glowing salt lamps, cooking slabs, edible salts, drinking salts, and various other natural salt products. Since 2012, visitors to our cave rooms have enjoyed the natural beauty of the Himalayan salt rock and it’s health-enhancing qualities. For rejuvenation or relaxation, visitors can experience treatments (massage, yoga, drumming, and other healing classes), or just breathing the mineral-rich air during a 45-minute cave session.



PERSONAL TRAINING STUDIO

If you want to be taken care of, and are looking for a club, a team, a coach and a trainer to put your specific needs as a first priority - then Physical Focus is for you!  If you want to become part of team sharing one philosophy, with a singular goal of working together to help you - then Physical Focus in your club!  We take care of everything for you, based on your unique interests, needs, and goals.  All you need to do is show up, and we'll do all the rest for you.  We take care of your entire fitness program, in-house with our comprehensive team of fitness professionals. 


HIGH ENERGY GREENS & NUTRIENT DENSE WHOLE FOODS

Mattole Valley Naturals Delivers Incomparable formulations of high-energy greens, nutrient-dense whole foods and master herbs in a brilliant fusion of eastern alchemy and clinical science.  Our blends concentrate the most integral components of the full energy-matter continuum to meet the requirements of front-line clinicians and trainers.  The Mottole Valley Naturals Line of nutritional-herbal supports are now available in limited quantity to the discerning public.  Clarity of mind, nourishment of Body, and cultivation of Spirit... regardless of your pursuit or needs, nothing less will suffice in today's world.

 

BRIDAL PACKAGES, FACIALS, AND NATURAL MAKE-UP APPLICATION

Skin Deep is known as Santa Barbara's most popular retail destination's for professional beauty products and services.  Health and beauty in harmony, it is the perfect relationship and the ideal place to be.  Skin Deep offers a wide array for natural beauty lines for makeup including Young Blood along with services including facials, makeup application, nail treatments, lash tinting, waxing and massage.

 

 
   

 

 

BIOFEEDBACK, HYPNOSIS, THOUGHT-FEILD THERAPY, GUIDED IMAGERY, NEURO-LINGUISTIC PROGRAMMING, AND GUIDED IMAGERY

The Chari Center is a family run wellness clinic based in Santa Barbara. Deepak Chari has a Bachelor of Science Degree and a Master of Science Degree in Engineering and is a Certified Biofeedback Specialist. Deepak’s life-changing program incorporates leading-edge technologies for fast anxiety and stress relief.  Dr. Chari successfully combines her unique training and experience in integrative medicine along with her traditional medical background to provide the best quality healthcare possible for her patients.  Dr. Chari was inspired by her mother, Mrs. Mani Chari and guided by her brother, Deepak to learn more about Natural Healing. She then became certified in Hypnosis, Thought-Field-Therapy™, Neuro-Linguistic Programming™, and Interactive Guided Imagery.

 

O2 THERAPY TO ENHANCE THE BODY'S OWN ABILITY TO HEAL

The Hyperbaric Medcenter is located in Santa Barbara and run by Dr. Olga Aguilera M.D, (UNAM) C.H.T. Hyperbaric oxygen treatment (HBOT) is a medical therapy where the patient breathes pure oxygen under increased atmospheric pressure inside of a chamber. Using pure oxygen under increased pressure, the body’s natural ability to heal from traumas, diseases and other afflictions is enhanced and in many cases is accelerated. The concentration of pure oxygen dissolved into the bloodstream is dramatically increased with virtually no energy expenditure. In addition to the blood, all body fluids – including the vital lymph and cerebrospinal fluids are infused with the healing benefits of this molecular oxygen.

 
 

PHYSICAL MEDICINE AND HOLISTIC REHABILITATION

Jeremy Rosenberg is a Santa Barbara based physical medicine expert blending physical therapy and biomechanics principles in combination with myofascial release, Rolfing®, trigger point release, targeted stretching, yoga, along with Swedish and Thai Massage Techniques.  Jeremy offers a holistic rehabilitation alternative that is successful on it's own, or as an adjunct to traditional Western and Eastern therapies.

 

PRIVATE SURFING LESSONS

Surf Happens is the industry leader in the field of surfing instruction, offering year round, all ages private and group lessons. They operate on an open booking schedule and have an amazing team on call to serve you. All you have to do is set up an appointment and show up and they take care of the rest! 

 

SCULPT YOGA AND HOT POWER FUSION

Core Power Yoga has a location in Santa Barbara and Goleta.  CorePower Yoga strives to increase awareness and widespread adoption of yoga by making yoga accessible to everyone through a variety of yoga styles for beginners and more advanced yoga students, and class times to meet any schedule.  

Justin Holiwell is our medical assistant here at the Nest, and also an amazing yoga instructor at Core Power Yoga!